Our new physical fitness group will meet weekly in various places within Denton. We will rotate between parks, tennis courts, gyms, and other places to work on various fitness activities and skills.

For September, we will attend the following places:

September 3rd: Texas Isshinryu Karate Kai of Denton (note that we end around 6pm for this session)

September 10th: One of the Denton Rec Centers

September 17th: The Picklr Denton

September 24th: One of the Denton Rec Centers

This is for individuals with disabilities ages 14 and up.

Activities include, but are not limited to, learning how to play basketball and pickleball, how to use gym equipment, strength training, and creating healthy habits.

This is a monthly membership of $95 per month. This includes the cost of any rec gym or other facility rentals.

We meet on Thursdays from 5pm to 6:30pm and participants will be notified ahead of time where we will meet each week.

Contact Sarah to register your loved one or if you have any questions or concerns.

903.456.0849 or srodriguez@directingmylife.com