Our new physical fitness group will meet weekly in various places within Denton. We will rotate between parks, tennis courts, gyms, and other places to work on various fitness activities and skills.

We rotate through the following places:

1st Thursday: Texas Isshinryu Karate Kai of Denton (note that we end around 6pm for this session)

2nd Thursday: Denia Rec Center

3rd Thursday: Goldfield Tennis Courts

4th Thursday: Denia Rec Center

5th Thursday: North Lakes Park

This is for individuals with disabilities ages 14 and up.

Activities include, but are not limited to, learning how to play basketball and pickleball, how to use gym equipment, strength training, and creating healthy habits.

This is a monthly membership of $95.

We meet on Thursdays from 5pm to 6:30pm.

Contact Sarah to register your loved one or if you have any questions or concerns.

903.456.0849 or srodriguez@directingmylife.com