Our new physical fitness group will meet weekly in various places within Denton. We will rotate between parks, tennis courts, gyms, and other places to work on various fitness activities and skills.

This is for individuals with disabilities ages 14 and up.

Activities include, but are not limited to, learning how to play basketball and pickleball, how to use gym equipment, strength training, and creating healthy habits.

Our instructor is a former NFL player who has coached youth sports for numerous years and has also worked with individuals with disabilities for over 25 years.

This is a monthly membership of $75 per month.

We meet on Wednesdays from 5pm to 6:30pm and participants will be notified ahead of time where we will meet each week.

Contact Sarah to register your loved one or if you have any questions or concerns.

903.456.0849 or srodriguez@directingmylife.com